If you love wings that are crispy on the outside, juicy inside, and coated in a thick, sticky glaze, these Brown Sugar Pineapple Chicken Wings will quickly become a favorite. The natural sweetness of pineapple juice blends perfectly with rich brown sugar, savory soy sauce, and garlic to create an irresistible glaze that caramelizes beautifully in the oven.
These wings are oven-baked (not fried), making them easier and cleaner to prepare while still delivering amazing flavor and texture. Perfect for family dinners, parties, or game-day snacks!
🕒 Time, Yield & Nutrition
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Prep Time: 10 minutes
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Cooking Time: 55 minutes
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Total Time: 1 hour 5 minutes
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Servings: 4
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Calories: ~360 kcal per serving
🛒 Ingredients
For the Chicken Wings
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2 lbs chicken wings, split and tips removed
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Salt, to taste
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Freshly ground black pepper, to taste
For the Sticky Pineapple Brown Sugar Glaze
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1 cup pineapple juice (100% juice recommended)
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½ cup brown sugar, packed
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¼ cup soy sauce
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2 tablespoons ketchup
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1 tablespoon apple cider vinegar
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2 cloves garlic, finely minced
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½ teaspoon ground ginger
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½ teaspoon chili flakes (optional, for heat)
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1 tablespoon cornstarch
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1 tablespoon water
For Garnish (Optional)
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Green onions, thinly sliced
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Sesame seeds
👩🍳 Detailed Step-by-Step Instructions
1️⃣ Preheat the Oven
Preheat your oven to 200°C (400°F).
Line a large baking sheet with aluminum foil for easy cleanup. Place a wire rack on top and lightly spray with nonstick cooking spray.
✔ The wire rack allows hot air to circulate, making the wings crispy on all sides.
2️⃣ Prepare the Wings
Pat the chicken wings completely dry with paper towels. This step is crucial for crispiness.
Season the wings evenly with salt and freshly ground black pepper.
Arrange them in a single layer on the wire rack, leaving space between each wing.
3️⃣ Bake Until Crispy
Place the wings in the preheated oven and bake for 40–45 minutes, flipping them halfway through cooking.
✔ The wings should be golden brown, crispy, and fully cooked (internal temperature of 75°C / 165°F).
4️⃣ Prepare the Pineapple Brown Sugar Glaze
While the wings are baking, prepare the glaze.
In a medium saucepan over medium heat, combine:
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Pineapple juice
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Brown sugar
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Soy sauce
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Ketchup
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Apple cider vinegar
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Minced garlic
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Ground ginger
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Chili flakes (if using)
Stir occasionally and bring the mixture to a gentle simmer.
5️⃣ Thicken the Sauce
In a small bowl, mix the cornstarch and water until smooth.
Slowly whisk the slurry into the simmering sauce. Continue cooking for about 5 minutes, stirring frequently, until the glaze thickens and becomes glossy.
Remove from heat and set aside.
6️⃣ Coat the Wings
Once the wings are fully baked, transfer them carefully to a large mixing bowl.
Pour the thick pineapple glaze over the wings and gently toss until every piece is well coated.
7️⃣ Caramelize the Glaze
Return the glazed wings to the wire rack and place back in the oven.
Bake for an additional 10 minutes, allowing the glaze to caramelize, bubble, and stick beautifully to the wings.
⚠️ Keep an eye on them to prevent burning.
8️⃣ Garnish & Serve
Remove from the oven and garnish with:
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Freshly sliced green onions
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Sesame seeds
Serve immediately while hot, sticky, and irresistible 🍗🍍
🌟 Pro Tips for Best Results
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Pat wings dry thoroughly for extra crispiness
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Use fresh pineapple juice for brighter flavor
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Broil for the last 1–2 minutes if you want extra caramelization
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Add honey or maple syrup for a deeper sweetness
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Double the glaze if you like extra sauce
🍽️ Serving Ideas
These wings pair perfectly with:
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Steamed white rice or pineapple fried rice
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Coleslaw or cucumber salad
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Roasted vegetables
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French fries or potato wedges
❄️ Storage & Reheating
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Refrigerate: Store leftovers in an airtight container for up to 3 days
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Reheat: Bake at 180°C (350°F) for 10–15 minutes or reheat in an air fryer until sticky again
